Heat & Eat Lean – Healthy “homemade” meal prep delivered to your door

Enhance your life with healthy homemade meals delivered straight to your door

An ideal choice that suits everyone’s needs

Subscription

  • 1 Week Subscription

    From: £39.00 billed weekly
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  • 2 Week Subscription

    From: £78.00 billed every 2 weeks
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  • 6 Week Fat Loss

    £799.00
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Our Popular Meals

YOU CHOOSE. WE PREP.

We have carefully selected mouth-watering meals that will suit every palate, dietary need and goal, we use only the freshest ingredients and our chef hand crafts each tupperware meal with love. Made to order, your meals are delivered straight to your door, so you know you’re getting top quality, fresh food.

Reviews

  • I would absolutely recommend Heat & Eat Lean, absolutely amazing service and delicious meals!

    Laura Sutton (IG: @laurasutton85)
  • Heat & Eat Lean meals were a life savior for me as a full time worker and part time instagrammer/blogger. Perfect for when you are struggling with time for example! Super balanced, full of flavour and crazy amazing macros.

    Laura (IG: @mangoandbliss)
  • I have tried several meal prep brands, and I have to say, Heat & Eat Lean rank number 1. The taste, the nutritional content, the accuracy, the menu choices, the overall service is just fantastic.

    Ryan Libbey (as seen on Made in Chelsea) (IG: @ryan.libbey)
  • The food is absolutely fantastic! I still can’t believe how tasty food on the go can really be. Its quick, tasty and feels like I am eating real home cooked food! There is clearly a huge amount of care and attention that goes into each and every meal.

    Armana Rai (IG: @armana_rai)
  • For meal prep companies taste is often an after thought. Not with Heat & Eat Lean. Bags of flavour, good size portions for the amount of calories, and the meals allow you to stay on track knowing what you’re eating.

    Ben Coomber – Heat & Eat Lean Nutritionist (IG: @bencoomber)
  • These meals that they were seriously delicious and very and I look forward to my lunch each day and each meal was full of flavour and left me feeling full and satisfied. Not to mention how much prep time they save me in the evening.

    Lucy Spicer (IG: @spicer.fitness)
  • I would recommend to anyone. Some of the best foods and recipes on the market! Heat & Eat Lean is a fantastic meal prep company.

    Jamie Alderton (IG: @grenadejay)
  • Absolutely fantastic and delicious meals. Working a demanding city job results in little time for lunch. Heat & Eat Lean meals are quick, easy and convenient – the perfect solution.

    Laura Wilkes (IG: @thepigsadventure)
  • This really isn’t your ordinary meal prep company. The meals are great tasting and I look forward to my next meal rather dreading the same thing over and over again.

    Ross Dickerson (IG: @DickersonRoss)
  • After having tried many companies, this one has hands down come out on top of the list for me! Not just for the all-important taste, but for freshness and nutritional aspect as well as fantastic service.

    Gauri Chopra (IG: @gchopra_thefitlife)
George Gane
George Gane
15:26 12 Nov 19
Consistently amazing meals and fantastic service from Johnny, always goes above and beyond. Thank you mate!
George Gane
George Gane
15:25 12 Nov 19
Consistently amazing meals and fantastic service from Johnny, always goes above and beyond. Thank you mate!
Jack Watt
Jack Watt
10:41 17 Oct 19
Honestly the quality of this food is insane, my favourite by far is the meringue oats. The customer service is spot on as well, very responsive at answering questions. Definitely would check this company out if you are looking for a healthy affordable option.
Holly Clemett
Holly Clemett
10:37 17 Oct 19
The best prepped meals I’ve ever had. So delicious, reliable and affordable. The perfect combo 🙂
Peter Lamb
Peter Lamb
15:00 16 Sep 19
Superb, been using these meals for a while now. Makes such a difference when you lead a busy lifestyle, up early, in late, value my free time and want to keep in shape. To have mega tasty, healthy, fresh, calorie checked and easy prepared (3mins in the microwave) meals. Not only that is the there is always new meals coming out on the menu so you never get board. Would Highly recommend giving them a go.
Feelgood London
Feelgood London
08:53 06 Sep 19
The food tastes unreal, so much better than loads of other meal prep companies I’ve tried.Professional and quality.Cheers guys
Jack Parham
Jack Parham
15:01 05 Sep 19
Meal prep done easy! With the word quickly spreading round my gym it was only a matter of time until i had to try these meals for myself. Simply did not disappoint.Jonny Harvey Kendall Becker made the whole process of purchase and delivery so easy for me, adding this into my weekly routine was a must.taste is amazing. variety is unbeaten. if you’re like me and have a sweet tooth the dessert/snack menu is undeniably good!!!MUST HAVE / MUST TRY. Its that good 🙂
David Lees
David Lees
17:23 29 Aug 19
There aren’t enough stars here tbf. Solid 7/7 meal prep. Meatloaf and butternut risotto FTW!!
Steph McNally
Steph McNally
05:56 29 Aug 19
I’m not someone who typically goes for meal prep services. I enjoy cooking and planning my own meals, but there’s always those weeks when life takes over, time escapes you and you’re left making poor meal choices. Since JB came on the scene I’ve got an excellent fallback for when I see those weeks coming or straight cannot be bothered planning another week of dinners and lunches. His range of meals are tasty, well presented and a macro friendly dream. I’ve had lots of people at work asking what I’ve got as it looks or smells so good and I’m pretty proud to be re-using packaging that doesn’t remind of a Chinese take away I’d sooner forget. Would 100% recommend Heat & Eat Lean, it’s easy, service is golden and key lime pie is SO banging.
Alex Gibilaro
Alex Gibilaro
19:22 28 Aug 19
I e experienced nothing but great things getting these guys to do my meals. Unbelievable customer service and amazing food. These guys will bend over backwards to give us exactly the food that fits your goals & preferences, whilst enduring the flavour is to die for!The blueberry cheesecake needs to be put in Sainsburys though because I always eat my weekly supply about an hour after they get delivered and it makes me sad!! 😂
lisa moulson
lisa moulson
11:15 28 Aug 19
I’ve tried a few of Jonny’s recipes now. From meals to desserts. There’s a great variety for everyone & it’s consistently evolving too. It’s all so fresh & delicious. I love the flexibility & convenience too. .You simply place your order & it’s all delivered to you directly!Jonny’s very professional & extremely passionate about his business & ensuring he delivers the best service to every individual.My personal favourite is the meatballs. I would highly recommend to all, if you’re looking to eat healthier & need convenience look no further. I also think it’s great how all the macros are worked out for you personally to help you lead a healthier lifestyle.
jay bell
jay bell
10:40 28 Aug 19
I cant thank heat and eat lean enough for saving me so much time, they make life much much easierThey meals are also amazing, so tasty!!!!!!thank you Heat & Eat Lean!
Amy Gomer
Amy Gomer
10:40 28 Aug 19
Easy 5 stars without any thought, I am so impressed with this service from start to finish. The friendly service, the wide selection of food, and not to mention how great to food is. I have had meal prep meals before and found them very dry and as they’re low calorie very plain tasting. Heat and eat lean meals are very flavoursome, and as I love cooking and food, I appreciate food cooked well, especially when making it low calorie.Whilst working away and having a busy schedule investing money in my food preparation and delivery saves me so much time shopping, cooking, and also not making bad food choices in hanger states haha!Thanks Heat & Eat Lean for being so awesome!
Zuleica Vorcaro
Zuleica Vorcaro
19:45 27 Aug 19
Cannot fault any of their meals, so delicious and nutritious. The salmon risotto is my all time favourite and the key lime pie is unbelievable.
oli witcomb
oli witcomb
12:11 07 Aug 19
My daughter said the turkey meatballs were the best meatballs she has ever had! Really great meals.
Ben Glasscock
Ben Glasscock
16:52 24 Jun 19
Delicious fresh meals, great customer service and reasonably priced too. Highly recommended!
Tammy Dehn
Tammy Dehn
21:05 12 May 19
I couldn’t recommend Heat & Eat Lean enough! As a working professional, the last thing I want to be doing at the end of the day is thinking about meal prep and whether I am sticking to my calories for the day. I have tried and tested some of the other food deliveries out there, but nothing compares. I love the fact that I can choose my meals, that they actually have flavour (because lets face it, nobody has time for a dry chicken breast honestly!) it gets freshly delivered to my home on a Sunday and it is absolutely value for money! You also don’t get treated as just another number. So go on, don’t be shy, try it out. You’ll love it just as much as I do!
Fraizer Parkinson
Fraizer Parkinson
20:00 16 Mar 19
The Carrot Cake “PROATS”! The taste is absolutely spot and of course contains healthy ingredients! Not everyday you get a great tasting food with the benefit of it being healthy! Would definitely recommend this dish and the company!
The best meal prep company out there hands down. From the production, to delivery, to the fork, you can’t fault the quality and care that this service offers. Would highly recommend.
Ranald Lloyd-Williams
Ranald Lloyd-Williams
09:07 14 Mar 19
The best meal prep company out there hands down. From the production, to delivery, to the fork, you can’t fault the quality and care that this service offers. Would highly recommend.
Rebecca Frizelle
Rebecca Frizelle
07:14 14 Mar 19
Fantastic food! I love your strawberry shortcake oats! Delicious, filling and a great protein boost. Thanks 😄
Jakki Bourgein
Jakki Bourgein
14:58 13 Mar 19
just eaten Salmon Risotto wow totally awesome. loved the ease of popping in microwave but also loved the bar code allowing me to scan into myfitnesspal. Would totally recommend 😊😊😊❤❤❤
Colin Hiscock
Colin Hiscock
13:06 13 Mar 19
Love this food! It tastes amazing and is so healthy. Would thoroughly recommend.
Scott Pusey
Scott Pusey
19:18 12 Mar 19
Been having these meals for over 8 months and seen great results. Such a great variety to choose from. Highly recommend. ⭐️⭐️⭐️⭐️⭐️
Craig Etherington
Craig Etherington
15:43 14 Feb 19
The meals from Heat & Eat Lean are only top notch. these are high quality calorie controlled meals that wont leave you hangry. I have lost a few kilos and genuinely look forward to every meal.
Zoe Allen
Zoe Allen
13:18 26 Jan 19
Very friendly service. The vanillia cheese cake was a delight, really filling felt full after half, but it would have been rude not to finish it 😊 I would definetly recommend 🤸‍♀️🔥
Scott Pusey
Scott Pusey
09:27 26 Jan 19
This service is great In so many ways. Taste amazing Saves you so much time Healthy healthy healthy Highly recommend
carly Willson
carly Willson
22:08 25 Jan 19
Jeff Dovey
Jeff Dovey
20:18 04 Jan 19
After a summer of over indulgence all I really wanted was to drop the stone of party bloat I had gained… by eating good clean food…This company was recommended to me so I ordered my first week and was very happy with the quality and variation of food I received…I very quickly found myself ordering my second week and then two further 4 week subscriptions. I cracked on with my regular gym routine and didn’t really change anything I did but I did find that I had more energy and got more out of my gym sessions as a result…After 10 weeks were complete I had dropped 11 pounds and was back where I needed to be in order to fit into my tuxedo for the Xmas party season!! The two weeks I had off over the festive period I actually missed these meals and the convenience they provide and as a result I’ve just placed my next order with a view to trying the six week fat loss program to see how much leaner I can get before my next holiday… Jonny is a super pleasant guy and his business is a joy to deal with. I couldn’t recommend Heat and Eat Lean enough!!
Oliver Kane
Oliver Kane
15:09 08 Nov 18
Amazing quality and taste! Having the ability to scan to myfitnesspal is an awesome feature. Menu is varied and all taste great!
Aisling
Aisling
07:02 05 Nov 18
I’ve been receiving these meals for a couple of months now. Delicious, nutritious food with the menu always changing. So convenient if in a diet phase and working a busy lifestyle!
Abi Bence
Abi Bence
17:44 30 Oct 18
Amazing food and incredible service. Top quality food x
Nick Todd
Nick Todd
15:22 30 Oct 18
Great food from a great family run business. I have had food delivered in London and also collected food from their base in Chichester. Highly recommend it. Especially if you want to eat healthy and don’t have time.
Colin Hiscock
Colin Hiscock
07:49 26 Oct 18
Fantastic food and amazing service! I didn’t think that I would ever have food so good for me and so easy to cook. I thoroughly recommend Heat & Eat Lean!
Alison Hoyle
Alison Hoyle
21:15 25 Sep 18
Really great food, tasty, high protein and convenient and reliable delivery. Just what I need to get me back on track for nutrition.
Jessica Cooper
Jessica Cooper
12:27 08 Aug 18
Great meals and I have tried so many different companies! Love that I can scan label and macros go straight into MFP. They also actually taste amazing home cooked. I am super happy and have recommended to lots of people at CrossFit!
Kat Freeman
Kat Freeman
22:13 20 May 18
Heat and Eat Lean meals are an actual life saver for me, my life is so hectic training and working and I need to be able to eat good, nutritious food to keep me going and fuel my workouts. These meals do exactly that and they taste delicious too. �� �
John Locke
John Locke
12:53 15 May 18
Meal prep so good I’d buy it for my Nan! Having tried a variety of meals from Heat & Eat Lean I would honestly buy these for my Nan!As a Personal Trainer I appreciate the value of my time along with the importance of nutrition which is why I recommend meal prep from Heat & Eat Lean to all of my clients. The selection is great, especially the sweet options! if you’re thinking about ordering stop thinking and start ordering, you wont regret it!Another slice of Carrot Cake please!
John Locke
John Locke
12:52 15 May 18
Meal prep so good I’d buy it for my Nan! Having tried a variety of meals from Heat & Eat Lean I would honestly buy these for my Nan!As a Personal Trainer I appreciate the value of my time along with the importance of nutrition which is why I recommend meal prep from Heat & Eat Lean to all of my clients. The selection is great, especially the sweet options! if you’re thinking about ordering stop thinking and start ordering, you wont regret it!Another slice of Carrot Cake please!
Leeboy Strange
Leeboy Strange
18:27 04 May 18
Got to say absolutely love the meals from @heatandeatlean, made my hectic life( working 12 hours a day) that little bit easier, fabulous tasty meals delivered straight to my front door on a Sunday evening. l get home no food prep & dinner ready in 3 minutes, magic big thanks Johnny
Lee Strange
Lee Strange
18:25 04 May 18
Got to say absolutely love the meals from @heatandeatlean, made my hectic life( working 12 hours a day) that little bit easier, fabulous tasty meals delivered straight to my front door on a Sunday evening. l get home no food prep & dinner ready in 3 minutes, magic big thanks Johnny
Jack Parham
Jack Parham
21:12 05 Apr 18
1st class service 1st class meal quality 10/10 tasteReliablePunctual Terrific for me during the day time when I need a quick fix, Heat and Eat lean is the perfect go to. satisfaction with brilliant macros and all very healthy💪
Charlclarke
Charlclarke
11:59 04 Apr 18
Always amazing standard food! The protein carrot cake is just amazing! tastiest meal prep service run by someone who’s clearly passionate about what he does! would recommend to the world !
Charlotte Clarke
Charlotte Clarke
15:27 02 Apr 18
Always amazing standard food! The protein carrot cake is just amazing! tastiest meal prep service run by someone who’s clearly passionate about what he does! would recommend to the world !
Jez Hartwell
Jez Hartwell
14:54 06 Mar 18
I had heard nothing but top notch reviews about Heat & Eat Lean, and I have to say my first experience with them did not disappoint. Not only did they help me hit my macros spit on, but they taste AMAZING! Very happy with their service, and will certainly be buying again. Keep up the oustanding work H&EL.
Mark Allner
Mark Allner
19:21 05 Mar 18
Honestly the only meal prep company I’d use. Superior quality produce, taste and service. The vegan chilli is too good �.
Jez Hartwell
Jez Hartwell
14:00 05 Mar 18
I had heard nothing but top notch reviews about Heat & Eat Lean, and I have to say my first experience with them did not disappoint. Not only did they help me hit my macros, but they taste AMAZING! Very happy with their service, and will certainly be buying again. �
Ban Hass
Ban Hass
15:30 02 Mar 18
I’m skeptical about meal prep companies as I eat for taste. Food to me isn’t just about fuel. It’s not just about eating for performance or about eating for a specific goal. It has to be about enjoyment too. The Heat and Eat Lean meals I tried were nutritious but also very tasty (and not just your standard protein and veg). My favourite was the chicken fajita and sweet potato mash. The friendly service was the icing on the cake. I would 100% recommend Heat and Eat Lean to my own clients and friends over any other meal prep company.
Ban Hass
Ban Hass
15:29 02 Mar 18
I’m skeptical about meal prep companies as I eat for taste. Food to me isn’t just about fuel. It’s not just about eating for performance or about eating for a specific goal. It has to be about enjoyment too. The Heat and Eat Lean meals I tried were nutritious but also very tasty (and not just your standard protein and veg). My favourite was the chicken fajita and sweet potato mash. The friendly service was the icing on the cake. I would 100% recommend Heat and Eat Lean to my own clients and friends over any other meal prep company.
Arron Norris
Arron Norris
12:03 01 Mar 18
Lush food as always
Natalie Louise
Natalie Louise
11:41 01 Nov 17
Huge thanks for helping me prep for my recent photoshoot – knowing the macros helped me stay on track and gave me one less meal to think about. Never did I think I could have a meal, heated in the microwave and ready in under 3 minutes, that tastes so good! I’m going to continue ordering because your cooking is 100% better than mine 🙂
Natalie Burrows
Natalie Burrows
11:37 01 Nov 17
Never did I think I could have a meal, heated in the microwave and ready in under 3 minutes, that tastes so good! I get home late so this just makes my life so much easier and knowing the macros helps me stay on track with my training which is the cherry on the cake 🙂
Mike Lewis
Mike Lewis
16:45 03 Oct 17
What can i say very tasty meals,well.packaged,brilliant service,options available�
K Becker
K Becker
14:19 31 Aug 17
Fantastic food my favourite meals Triple Bean Burgers, Meatloaf, BBQ chicken. I am a coeliac and all my needs are catered for with Heat and Eat Lean. Recommend you try it for yourselves.
Jamie Alderton
Jamie Alderton
12:01 04 Jul 17
Fantastic Meal Prep Company I would recommend to anyone. Some of the best foods and recipes on the market!
Laura Wilkes
Laura Wilkes
12:43 06 Jun 17
Absolutely fantastic and delicious meals. Working a demanding city job results in little time for lunch. Heat & Eat Lean meals are quick, easy and convenient – the perfect solution. So excited the healthy meals taste so great and will definitely be ordering again. Thankyou! The Pigs Adventure (Instagram) @thepigsadventure x
Henry Waller
Henry Waller
09:03 10 May 17
Finally found a company who can deliver quality food that tastes delicious.No more cooking the same old bland chicken and rice for hours at a time.Select what you want online ( it changes weekly ) and the following week its delivered to your door, so simple. This is my 3rd week of meals and in that time have been able to drop 8lbs and retain my hard earned gains.Thank you Heat and Eat Lean!!!
Charlie Johnston
Charlie Johnston
14:14 14 Apr 17
Gourmet Food delivered to your door! Very taste, fresh ingredients and highly recommended!
Duncan
Duncan
10:19 14 Apr 17
Fantastic service and quality.
Mark Allner
Mark Allner
10:04 14 Apr 17
Super impresed. Shows a professional approach in the kitchen and and demonstrates great attention to detail and care in putting the meals together. Awesome service and aftercare too.
Omid Arbabamin
Omid Arbabamin
09:50 14 Apr 17
Taste great, very well priced!Just one less thing to think about in my busy week!
Laura Sutton
Laura Sutton
09:16 14 Apr 17
I would absolutely recommend Heat and Eat Lean , great service and delicious meals !
MKFIT TV
MKFIT TV
16:14 11 Apr 17
Best food prep company I’ve used by far. Great tasting food and made to fit my macros! Recommend the wasabi mash! As a Personal Trainer, I have encouraged a large portion of my clients to use the service, which many of them have to great effect!
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