4 Week Subscription

4 weeks worth of nutritious meals delivered straight to your doorstep.
Delivered weekly.
Billed every 4 weeks.
(You can PAUSE at any time; if you go away or are out in the week).
You can CHOOSE any meals you like.
(changes need to be submitted in account area before 10pm Thursday’s)
Includes delivery.

From £159.99 billed every 4 weeks

From £159.99 billed every 4 weeks


Please select an option above first before choosing your meals.


  • I would absolutely recommend Heat & Eat Lean, absolutely amazing service and delicious meals!

    Laura Sutton (IG: @laurasutton85)
  • Heat & Eat Lean meals were a life savior for me as a full time worker and part time instagrammer/blogger. Perfect for when you are struggling with time for example! Super balanced, full of flavour and crazy amazing macros.

    Laura (IG: @mangoandbliss)
  • I have tried several meal prep brands, and I have to say, Heat & Eat Lean rank number 1. The taste, the nutritional content, the accuracy, the menu choices, the overall service is just fantastic.

    Ryan Libbey (as seen on Made in Chelsea) (IG: @ryan.libbey)
  • The food is absolutely fantastic! I still can’t believe how tasty food on the go can really be. Its quick, tasty and feels like I am eating real home cooked food! There is clearly a huge amount of care and attention that goes into each and every meal.

    Armana Rai (IG: @armana_rai)
  • For meal prep companies taste is often an after thought. Not with Heat & Eat Lean. Bags of flavour, good size portions for the amount of calories, and the meals allow you to stay on track knowing what you’re eating.

    Ben Coomber – Heat & Eat Lean Nutritionist (IG: @bencoomber)
  • These meals that they were seriously delicious and very and I look forward to my lunch each day and each meal was full of flavour and left me feeling full and satisfied. Not to mention how much prep time they save me in the evening.

    Lucy Spicer (IG: @spicer.fitness)
  • I would recommend to anyone. Some of the best foods and recipes on the market! Heat & Eat Lean is a fantastic meal prep company.

    Jamie Alderton (IG: @grenadejay)
  • Absolutely fantastic and delicious meals. Working a demanding city job results in little time for lunch. Heat & Eat Lean meals are quick, easy and convenient – the perfect solution.

    Laura Wilkes (IG: @thepigsadventure)
  • This really isn’t your ordinary meal prep company. The meals are great tasting and I look forward to my next meal rather dreading the same thing over and over again.

    Ross Dickerson (IG: @DickersonRoss)
  • After having tried many companies, this one has hands down come out on top of the list for me! Not just for the all-important taste, but for freshness and nutritional aspect as well as fantastic service.

    Gauri Chopra (IG: @gchopra_thefitlife)