Homemade 3 fish, fish cakes, seasoned with Asian spice, mash potato with a crispy outer shell. Served with a sweet chilli rice mix, mango, cherry tomatoes and sugar snap peas.
- Use within 3-5 days after delivery
- Pop lid and heat food until piping hot. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
- Packaging 100% recyclable
This meal contains Fish; Egg; Nuts; Peanuts; Celery
In addition to the specific allergen information provided for each meal, due to production and packing methods H&EL boxes may also contain low levels of the following allergens: Cereals containing gluten;